I have been known to participate in a few triathlons from time to time.  (Most of them before the kids came along) They are great fun once you get into it.  James Cousins a good mate of mine from my skiing days has just launched a new triathlon coaching site which I helped him setup.  So if you are in need of some coaching in the real sense and you are lucky enough to live in Brisbane look him up but if you don’t he also offers virtual training via the site.  www.3jc.com.au

James has competed in the Hawaii Ironman… for those that don’t know…its bloody tough.

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